“If it doesn't challenge you, it won't change you.”
IN 2 WORDS Demanding, Encouraging
PREVIOUS TRAINING / FAVE SPORT 25 years group exercise instructor and personal trainer. 20 years spinning instructor.
SONG ON REPEAT Anything Maroon 5
ULTIMATE GOAL Getting everyone addicted to being fit!
GO-TO MOVE Interval sprints at the moment when the music drops!
FOOD FOR LIFE Sushi
PET PEEVE Slackers who text during class...c’mon people!!
PICK UP LINE Hey there, has anyone ever told you, you have the perfect body for biking?
GUILTY PLEASURE Binge watching Netflix!
MOST PROUD OF... Having raised 2 sons who have become incredible men!