“People will forget what you say and what you do, but they will never forget how you make them feel.”
IN 2 WORDS Compassion, Adventure
PREVIOUS TRAINING / FAVE SPORT Competitive swimmer for 11 years - butterfly 100m sprinter!
SONG ON REPEAT The cheesy song that I could play on repeat is “I Think I’m in Love with You” (because it makes me want to break out into a 90's music video inspired dance choreo). But my actual fave song that I’m not ashamed to play on a loop is “Into The Mystic” by Van Morrison.
ULTIMATE GOAL I want people who come to my class to leave feeling like Beyoncé. #flawless
GO-TO MOVE Single tapbacks are mah thang.
FOOD FOR LIFE Avocado toast with cheese and spinach. Merci, bonsoir.
PET PEEVE People who don't let you walk out of the metro cars before walking in. Why, people? Why do you do this?
GUILTY PLEASURE I watch a lot of Dr. Phil and know all his fave quotes by heart. I watch lots of Dateline too, mainly because Keith Morrisson is my favorite TV human.
MOST PROUD OF... choosing to live an authentic life in which my words, my actions and my values are all in harmony.